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Iain Valliere

Iain Valliere is a Canadian bodybuilder, athlete, trainer, nutrition consultant, and social media personality from Ottawa, Ontario. He was born on November 27, 1990, making him 30 years old. For being an IFBB professional bodybuilder, he is most known.

Iain doubles as an ANS Performance Athlete in his line of work. He has gained a lot of admiration for his training methods. He also keeps his over 290,000 followers updated on his progress and numerous other fitness-related posts on his Instagram account.

Iain Valliere Biography (Wikipedia, Education & Early life)

Iain Valliere Childhood PictureIain Valliere Childhood Picture

Wikipedia – Iain Valliere On November 27, 1990, his parents welcomed him into the world. He is reported to have been born in Canada, where he lived for the majority of his life. Iain Valliere will be 30 years old in 2020. Sagitarrius, a water sign, is his sun sign.

Iain Valliere graduated from Algonquin College of Applied Arts and TechnologyIain Valliere graduated from Algonquin College of Applied Arts and Technology

He participated in football and track & field while still in school. He earned his diploma from a local college in his hometown. He later studied between 2008 and 2010 at Algonquin College of Applied Arts and Technology. He graduated with a degree in health and fitness promotion.

Iain Valliere Wiki / BIO (Height, Weight & Age)

Iain Valliere Wiki, Bio & AgeIain Valliere’s Wiki
Full Real NameIain Valliere.
Famous forhis fitness-related content on Instagram.
Date of BirthNovember 27, 1990.
Age (as of 2020)30 years old.
Zodiac SignSagittarius.
Place of BirthCanada.
ProfessionBodybuilder, ANS Performance Athlete, and Social Media Personality
Net worth$500K – $750K US Dollars (approx.).
EthnicityWhite Caucasian.
ParentsMom – Mrs. Fiona Valliere.Dad – Mr. Valliere.
SiblingsSis – Name not known.Bro – NA
Any pet?Iain Valliere has a pet dog
ResidenceOttawa, Ontario, Canada.
Highest QualificationGraduate.
SchoolLocal School in Canada.
CollegeAlgonquin College of Applied Arts and Technology.
Marital StateMarried.
WifeMelissa Bumstead.
Eye ColorBlue. 
Height (approx.)In Feet Inches: 5′ 10″In Meters: 1.78 mIn Centimetres: 178 cmIain Valliere Height & Weight
Weight (approx.)In Kilograms: 117.9 kgIn Pounds: 260 lbs
Hair ColorBlonde.

Iain Valliere’s Family (Father Name, Mother Name & Siblings)

Iain Valliere Family PictureIain Valliere Family Picture

His mother, Fiona Valliere, a white Canadian, and father attended his birth. However, they are very reclusive people who dislike being the center of attention. As a result, I was unable to uncover any information regarding his parents. I’ll be sure to keep the readers of www.celebslifereel.com informed on the family and siblings of Iain Valliere in the future.

Father NameMr. Valliere.
Mother NameFiona Valliere.
SisterNot known.
BrotherInfo not available

Iain Valliere’s Body Building Career

Iain Valliere Career & Net Worth

He began his adventure by uploading images of his workout to his Instagram page. At the 2010 OPA Ottawa Championships, this bodybuilder competed for the first time as an amateur. He took first in the junior men’s division and third in the men’s heavyweight division.

Iain Valliere started his career at the 2010 OPA Ottawa Championships

He began his professional career later in 2014, and in 2015 at the Toronto Pro Supershow, where he placed fifth, he had his first professional fight. Iain won the New York Pro in 2018 and earned a spot in the 2020 Mr. Olympia.

Iain Valliere won 2021 Tampa ProIain Valliere won 2021 Tampa Pro

Iain Valliere’s Bodybuilding Competition (Awards & Achievements)

Amateur Tournaments2014 OPA Provincial Championships (1st Men’s Super-Heavyweight & Overall Champion). 2014 Amateur Olympia Mexico (1st Men’s Heavyweight & Overall Champion) (Pro card).2010 OPA Ottawa Championships (1st Junior Men’s, 3rd Men’s Heavyweight). 2011 OPA Provincial Championships (1st Junior Men’s).2011 CBBF Nationals (1st Junior Men’s). 2013 OPA Ottawa Championships (1st Men’s Super-Heavyweight & Overall Champion).2011 CBBF Nationals (1st Junior Men’s).2013 OPA Ottawa Championships (1st Men’s Super-Heavyweight).
Pro competition2020 Tampa Pro Men’s Bodybuilding – 2nd2020 New York Pro Men’s Bodybuilding – 1st2020 Olympia – 7th.2021 Tampa Pro – 1st2015 Toronto Pro Supershow, IFBB Men’s Bodybuilding, 5th2016 Toronto Pro Supershow, IFBB Men’s Bodybuilding, 7th2016 Vancouver Pro, IFBB Men’s Bodybuilding, 9th2018 Indy Pro – 4th.2019 Toronto pro Men’s Bodybuilding – 2nd.2019 Vancouver Pro Men’s Bodybuilding – 4th 2019 Portugal Pro Bodybuilding – 3rd 2019 Tampa Pro Men’s Bodybuilding – 3rd2018 Vancouver Pro – 4th 2018 Big Man Weekend Pro Men’s Bodybuilding – 1st

Iain Valliere Net Worth / Income / Various Jobs

Iain Valliere made his professional debut in 2015 at the Toronto Pro Supershow
  • In order to grow their business, Valliere has also collaborated with a number of businesses in the fitness industry.
  • Long ago, he began acting as a spokesperson for the Fitmark company.
  • He also works at Running Room as a sales executive.
  • Later, from 2010 to 2013, this athlete worked as a sales representative at Popeye’s Supplements Canada.
  • He spent 2013 working with GoodLife Fitness as a personal trainer for a full year.
  • Iain Valliere worked diligently and accumulated a net worth of $500K to $750K as of 2021.

Also see: Brian Laundrie: Who Is He? Facts, Wiki, and Biography about Gabby Petito’s Fiancé

Iain Valliere’s Workout Routine & Diet

Iain Valliere Workout Routine and Diet

He primarily lifts hefty objects during his workout. He works out in the gym for a long time to keep up his lean physique. He pays close attention to his food as well. Iain Valliere is 178 cm (5 feet 10 inches) tall and 117 kg (260 lbs) in weight.

Iain Valliere Height, Weight & Physical Stats
Various Exercise1. Decline hammer press 3 x 6 (warm-up), 1 x 7-12 (max).2. Dumbbell fly 3 x 8-12.3. Incline machine press 3 x 8-10.4. Chest dip 3 x 8-12.5. Incline bench press 2 x 7-8.6. Incline cable fly 3 x 12-15, etc.
Foods1. 200g egg whites.2. 2 whole eggs.3. 100g Oats with 30g whey isolate powder.4. 200g sweet potato.5. 300g chicken breast.6. 100g Jasmine rice.7. 400g white fish.8. 200g potato.9. 200g salmon.10. 100g beef.11. 30g walnuts, etc.

Iain Valliere’s Wife Name, Girlfriend & Married Life

Iain Valliere and his wife Melissa Bumstead on their wedding dayIain Valliere and his wife Melissa Bumstead on their wedding day

He doesn’t live alone. Iain Valliere dated Melissa Bumstead, an IFBB pro who was also his then-girlfriend, for a very long time. They recently got married to each other and are enjoying a very happy marriage. In the company of loved ones, their wedding ceremony was a private event that was attended by only a small group of people.

Iain Valliere clicked a selfie with his wife Melissa Bumstead

As of September 2021, Chris Bumstead, his brother-in-law, is the reigning Classic Physique Olympia champion. They are quite close, and they even work out in the gym together.

Marital StateMarried.
Spouse / WifeMelissa Bumstead.
Brother-in-lawChris Bumstead.
KidsDaughter – No.Son – Not Known

7 Facts You Should Know About Iain Valliere

Iain Valliere has 290+ K followers on Instagram as of September 2021
  • In November 2012, he started his first Instagram fitness blog.
  • He created his Instagram account in order to mentor and coach other users.
  • This bodybuilder received numerous harsh remarks and abuse on his social media account after winning New York Pro.
  • In 2012, Valliere sustained a serious injury.
Iain Valliere Wiki & Biography
  • He was playing Devon Larratt when the incident happened.
  • Iain Valliere suffered a serious injury as a result of their battle, which took place at a local competition in Ottawa.
  • He was the one who first introduced his brother-in-law Chris Bumstead to the world of bodybuilding, a fact that not many people are aware of.

Social Media Profile(s)

  1. Instagram – iainvalliere
  2. Twitter – Not Known.
  3. YouTube – @user/i27v1
  4. Facebook – Iain-Valliere-IFBB-Pro


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